{"id":73642,"date":"2020-11-04T08:51:08","date_gmt":"2020-11-04T13:51:08","guid":{"rendered":"https:\/\/www2.westmount.org\/?p=73642"},"modified":"2020-11-04T15:08:35","modified_gmt":"2020-11-04T20:08:35","slug":"new-westmount-wellness-workshops-as-of-november-11","status":"publish","type":"post","link":"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/","title":{"rendered":"New Westmount Wellness Workshops as of November 11"},"content":{"rendered":"

As a result of the pandemic, many of us are experiencing increased anxiety and agitation that affects us physically and mentally. The Westmount Sports and Recreation Department offers six weeks of wellness workshops on Wednesdays and Thursdays to help those who need relaxing and comforting activities to take care of themselves and improve their mental health.<\/p>\n

These virtual workshops are offered at $5 each<\/strong>, starting November 11th and ending December 17th on ZOOM<\/strong>. Choose your activity and register now<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

As a result of the pandemic, many of us are experiencing increased anxiety and agitation that affects us physically and<\/p>\n","protected":false},"author":15,"featured_media":73644,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6299],"tags":[],"acf":[],"yoast_head":"\nNew Westmount Wellness Workshops as of November 11 - City of Westmount<\/title>\n<meta name=\"robots\" content=\"noindex, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"New Westmount Wellness Workshops as of November 11 - City of Westmount\" \/>\n<meta property=\"og:description\" content=\"As a result of the pandemic, many of us are experiencing increased anxiety and agitation that affects us physically and\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/\" \/>\n<meta property=\"og:site_name\" content=\"City of Westmount\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/villedewestmount\" \/>\n<meta property=\"article:published_time\" content=\"2020-11-04T13:51:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-11-04T20:08:35+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www2.westmount.org\/wp-content\/uploads\/2020\/11\/wellness.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1000\" \/>\n\t<meta property=\"og:image:height\" content=\"600\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"sebastian\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@VilleWestmount\" \/>\n<meta name=\"twitter:site\" content=\"@VilleWestmount\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"sebastian\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/\"},\"author\":{\"name\":\"sebastian\",\"@id\":\"https:\/\/www2.westmount.org\/#\/schema\/person\/7da69433d5d0e0a109bf8c3090bba6f3\"},\"headline\":\"New Westmount Wellness Workshops as of November 11\",\"datePublished\":\"2020-11-04T13:51:08+00:00\",\"dateModified\":\"2020-11-04T20:08:35+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/\"},\"wordCount\":85,\"publisher\":{\"@id\":\"https:\/\/www2.westmount.org\/#organization\"},\"articleSection\":[\"News\"],\"inLanguage\":\"en-US\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/\",\"url\":\"https:\/\/www2.westmount.org\/en\/new-westmount-wellness-workshops-as-of-november-11\/\",\"name\":\"New Westmount Wellness Workshops as of November 11 - 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